Choosing MMA shorts is not a matter of aesthetics or a simple whim—it is about safety, hygiene, and functionality. If you are just starting your adventure with BJJ, MMA, grappling, or combat sports, the first question you should ask yourself isn't "which design should I choose?", but rather "why won't regular gym shorts from a high-street store do the job?". In this guide, we will take a closer look at the construction of MMA shorts, explain their unique features, and help you decide which model from the Ground Game range is the better solution for you.
Why can't you train in regular shorts?
Many combat sports beginners show up to their first sessions in standard athletic shorts. While the intention is understandable, this approach carries specific risks:
- Dangerous pockets: During groundwork (BJJ, wrestling), a partner's finger can easily get caught in an open pocket, resulting in a painful dislocation or fracture.
- Metal and plastic elements: Zippers, buttons, or plastic aglets on drawstrings can scratch your opponent or cut the skin during heavy pressure.
- Lack of flexibility: Ordinary fabric is not designed for the full range of motion required for high kicks or finishing techniques on the ground. The result? Your shorts ripping in the crotch at the worst possible moment.
Dedicated MMA shorts eliminate these problems. They are made from durable, flexible material, and their construction is tailored specifically to the demands of combat sports.
What are MMA shorts and what functions do they serve?
Professional MMA shorts are the result of the evolution of athletic apparel. They must combine the durability of wrestling gear with the comfort of stand-up striking shorts. Here are their key features:
Material and Seam Durability
During a fight, the fabric is subjected to extreme stress, such as friction against the mat, tugging by the opponent, and heavy perspiration. Ground Game MMA shorts are made of high-density polyester, which guarantees resistance to pilling and tearing. The use of durable, flatlock seams ensures the construction withstands years of intense use.
Innovative Closure System
Unlike regular shorts, MMA models feature an elastic waistband, a drawstring, and a Velcro closure (note: Velcro is not present in Ground Game’s lightweight models). The closure is designed to prevent abdominal skin chafing while simultaneously ensuring the shorts do not slip off even during the most dynamic actions.
Elastic Panels and Slits
Most models feature an elasticated gusset (crotch panel) that moves with your body. Additionally, side slits on the legs allow for unrestricted high kicks without any feeling of resistance or "blocking" at the thigh.
A Classic of the Genre: Ground Game MMA Shorts
If you are looking for gear that will survive a "war" during every training session, the classic Ground Game MMA shorts are the gold standard. These shorts are designed with maximum protection and durability in mind.
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Material: A thicker, extremely durable polyester that retains its shape even after hundreds of washes.
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Stabilization: A solid waistband with a strong Velcro closure and an internal anti-slip system, ensuring the shorts fit the silhouette perfectly.
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Design: We use sublimation printing. The ink penetrates the fiber structure, meaning the design won't crack, peel, or fade.
Who are they for? This is the ideal choice for those who train MMA with a heavy emphasis on wrestling and groundwork. Their sturdier construction provides a sense of security and stability, while the durable material makes them shorts that will last for years.
The Light Version: Ground Game Lightweight MMA Shorts
In recent years, lightweight MMA shorts have gained immense popularity among combat sports athletes looking for something lighter, yet still durable and strong.
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Low Weight: Made from ultra-thin yet resilient material. These shorts do not become heavy with sweat halfway through your workout.
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Flexibility: An elasticated crotch panel, shorter legs, and side slits provide unrestricted freedom of movement.
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Waistband Comfort: Many lightweight models ditch the classic, thick Velcro in favor of an elastic waistband. This is a huge advantage for people with sensitive skin and those who want to avoid pilling their rashguards through contact with Velcro hooks.
Who are they for? This is a bullseye for strikers and grapplers who value total freedom. They are perfect for hot days and for athletes who don't like feeling the weight of technical apparel on them.
Which MMA shorts do you choose?
Making a smart choice when it comes to MMA shorts is an investment that pays off faster than you think. Whether you opt for the "armored" classic or modern lightness, you are choosing a product created by enthusiasts for enthusiasts. If you are just starting to discover the world of combat sports and technical apparel, we recommend getting both models to test them out. This way, you’ll know exactly what to look for during your next purchase.
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